WESTERN NEW YORK'S ONLY KETTLEBELL TRAINING - ACCEPT THE CHALLENGE, SEE RESULTS!

 


CHECK OUT THE ALL NEW
CHRISFIT BLOG!


 




JOIN US ON FACEBOOK!


CLICK HERE
 FOR MORE INFO!

Website by
STENZTV

 

 

 

 

 

 

 

  

NEW LOCATION!
2423 Hyde Park Blvd (in Harpor Plaza)
Niagara Falls, New York 14305
 [716-818-0078]

 

INTRODUCTORY RATES!
$299 a year/ $99 for 3 months
Tell your friends!
WE TAKE INDEPENDENT HEALTH FLEXFIT!

New Classes!  Yoga, Tai-Chi, Turbo Kick and more!
 


 

  CONGRATS TO SANDRA - DOWN
50 lbs, 60 lbs, 70, 80, 90, 100 lbs! ...and STILL WORKING HARD!

From Chris Tybor:

I would like to take a moment to give credit to one of the most amazing clients I have had the pleasure to work with. Sandra R recently hit the 100 lb weight loss mark!
She accomplished this feat in under a year, while living in 'real world" conditions (work/school and she did it naturally)

I would also like to thank the clients and gym members who gave her a very moving round of applause. I did notice quite a few tears in people's eyes!

It is during a time like this, that I really feel lucky to have you all as friends, clients or the pleasure knowing you as more than a "gym member."

Thank you.

Sandra R. Before

Sandra R. After

  WAY TO GO SANDRA!  GREAT JOB!


Here is a photo gallery of Sandra's surprise. 
 
.

Would you like additional information on how ChrisFit can
help you achieve your goals?  Then please contact me!
 

 

 

 

YOU HAVE THE POWER TO CHANGE YOUR LIFE!

Whether you are looking to drop a few pounds or are ready for a complete lifestyle change, you’ve come to the right place.

ChrisFit Personal Training isn’t just about losing weight, it’s about being healthy. It’s about maintaining a quality of life. Most importantly, it’s about your overall sense of well-being.

We’ll teach you everything you need to know about maintaining a healthy lifestyle including nutrition, exercise, weight lifting, injury prevention, body shaping and so much more.

 

Listen to our personal testimonials from those who have achieved results and have made lifestyle changes in order to GET FIT with ChrisFit Personal Training!


 


 

 

 

 

 

 

 



 

At ChrisFit, we want you to get healthy and to stay fit. And one of the most common ways of course is to incorporate physical activity into your daily routine. The benefits of physical activity are numerous and include:

• Improvement of quality of life
• Relief of depression and stress
• Lower risk to certain types of cancer
• Positive self image
• A lower risk to chronic diseases
• Slower aging process
• Lower cholesterol
• Improvement in quality of sleep
• An increase of mental sharpness

LET'S GET PHYSICAL!

Each one-on-one session offers expert analysis and advice tailored to fit your personal goals and needs. We offer the personal attention that you won’t receive in a regular gym or fitness club.  Whether you are looking to add muscle, trim your waistline or just get in better overall shape – ChrisFit has the perfect program for you.

Our areas of expertise include:

• Overall health and well-being
• One-on-one training sessions
• Kettle Bell Hell and Intro classes
• Injury prevention
• Nutrition counseling
• Senior fitness
• Body shaping

 

Getting fit with ChrisFit is the easy part. The secret to staying fit is motivation.
We’ll not only keep you motivated, we’ll keep you encouraged,
focused and determined to meet your personal fitness goals.

After all, your overall sense of well-being is our number one priority.

START GETTING HEALTHY TODAY - I CAN HELP!

 

 

Contact ChrisFit Personal Training:
Phone - (716) 818-0078
Email: crtybor28@yahoo.com